Conversions

Australia Metric U.S. Fluid Ounces
1 tsp (teaspoon) 5ml 1 tsp
1 dspn (dessertspoon) 10ml 2 tsp
3 tsp 15ml 1 tbsp 0.5
1 tbsp (tablespoon) 20ml
28ml 1
30ml 2 tbsp
2 tbsp 40ml
56ml 1/4 cup 2
1/4 cup 60ml 4 tbsp
75ml 1/3 cup
1/3 cup 80ml
110ml 1/2 cup 4
1/2 cup 125ml
140ml 5
170ml 3/4 cup 6
3/4 cup 185ml
225ml 1 cup 8
1 cup 250ml
900ml 1 quart 32
1 L (litre) 1000ml
3.6L 3600ml gallon 128

WEIGHT CONVERSIONS
grams (g)and kilograms (kg) ounces (oz) and pounds (lbs)
28g 1 oz
56g 2 oz
100g 3.5 oz
112g 4 oz (1/4 lb)
140g 5 oz
168g 6 oz
225g 8 oz (1/2 lb)
250g (1/4 kg) 9 oz
340g 12 oz (3/4 lb)
450g 16 oz (1 lb)
500g (1/2 kg) 18 oz
560g 20 oz (1 1/4 lbs)
675g 24 oz (1 1/2 lbs)
750g (3/4 kg) 27 oz
780g 28 oz (1 3/4 lbs)
900g 32 oz (2 lbs)
1kg (1000g) 36 oz (2 1/4 lbs)
1.1 kg 40 oz (2 1/2 lbs)
1.35 kg 48 oz (3 lbs)
1.5 kg 54 oz
1.8 kg 64 oz (4 lbs)
2 kg 72 oz (4 1/2 lbs)

Australia/UK United States
14g 1 tbs/0.5 oz
25g 1.8tbs/0.9oz
28g 2 tbs/1 oz
50g 3.6 tbs/1.8 oz.
56g 4 tbs/2 oz
100g 7 tbs/3.5 oz
113g 1 stick/8tbs/4 oz.
250g 2 sticks plus 1.6 tbs/8.8 oz.
453g 4 sticks/1 lb.

OVEN TEMPERATURES
Gas Mark ºF ºC Fan
1. 5ºF 140ºC 120
2. 300ºF 150ºC 130
3. 325ºF 170ºC 140
4. 350ºF 180ºC 160
5. 375ºF 190ºC 170
6. 400ºF 200ºC 180
7. 425ºF 220ºC 200
8. 450ºF 230ºC 210
9. 475ºF 240ºC 220